€0 today. First charge after 7 days. Cancel anytime before then.
A look inside the app
What do you need it for?
Four moments when the app gets you out.
Falling asleep
Your body is lying in bed, your head is still sitting in the meeting. You press play, follow along for a few minutes and fall asleep instead of brooding.
Winding down after work
You’re sitting in the car outside your front door, still running hot. A few minutes of exercise before you go in. Your family gets you, not your workday.
Before difficult conversations
Coming up: the appointment that has been weighing on you for days. Your pulse picks up. A short exercise beforehand, and you walk in clear-headed instead of at boiling point.
Morning focus
You start the day tired and rushed at the same time. One check, one exercise, and you begin the day clear-headed, before it starts driving you along.
For each of these moments, you have the right exercise with you.
Phone out, press play, and a few minutes later your head is clearer again.
Not just when nothing works anymore. You feel the warning signs during the day and can steer against them in time.
02
You settle down more easily in the evening
Your head clocks off in the evening, not at two in the morning. Falling asleep gets easier.
03
You know what to do when things get tight
No more guessing how to bring yourself down. Two, three minutes, and you are back on track. And you have that with you at all times.
Why this app and not just any app
Not a library you have to dig through on your own.
Built for your pressure
Not meditation for everyone. For the man who comes home empty in the evening and still wants to be there. For the father, the husband, the job.
The app tells you what you need
A quick check, and you get the right exercise for today. No searching through a thousand titles, no practising the wrong thing.
From someone who knows what too much feels like
Not an anonymous catalogue. A martial arts master who built every exercise to bring you down safely, not wind you up.
What’s in the membership
This is what you get.
Never the wrong exercise. A quick check, and you get the exercise that fits today.
Guided exercises. For pressure before appointments, a full head after work, brooding in the evening.
A few minutes a day. Doable between two appointments. Or once the kids are in bed.
Your progress. You see how well you’re sticking with it. And sticking with it is what counts.
App and web, one account. iPhone app for training, members’ area for everything else.
Cancel anytime. One click on the cancellation button in your account is all it takes.
What people experience
Voices from working with this method.
These men worked with Sergius, using the same nervous system approach you train every day in the app.
“My head is clearer, I can make decisions faster. I don’t let random negative stuff drag me down so much anymore.”
Andreas, father and head of department
“All that stress got me to the point where at every little thing […] I’d go straight up like a rocket. […] After the first session, I’d say I’m a completely different person.”
Carlo, 39 (in the video) · Translated from German
“You sensed exactly how I was breathing, you were fully present, and that’s how you guided me through the process so safely.”
Participant after a session · Translated from German
Renews automatically. Cancel anytime, effective at the end of the term,
via the cancellation button.
If you cancel within the first 7 days, nothing is charged.
Secure payment by card or PayPal. Prices include VAT.
Who’s behind it
Sergius Geier
Martial arts master, entrepreneur, father. I learned to stay able to act under pressure because I had to.
First in training, then in life.
That takes tools you always have with you. These are exactly the tools you get in the app.
Guided, and built to fit into your everyday life.
There is a cancellation button in your account. One click, done. Your membership then ends at the end
of the paid term.
What happens after the 7 trial days?
Then your membership continues automatically at the price you chose at the start:
€8.99 per month or €89.90 per year. You add your payment method
when you start. If you cancel within the 7 days, nothing is charged.
Monthly or yearly: which should I choose?
The access is the same. With the yearly plan you pay €89.90 instead of €107.88 for twelve separate monthly payments,
so you save €17.98 and don’t have to think about it for twelve months. If you want to stay flexible, choose monthly.
Both come with the 7 free trial days.
Do I need any previous experience?
No. Every session is guided. The app tells you step by step what to do and for how long.
The check makes sure you start with what fits your current state.
Which devices does it run on?
The app is available for iPhone. On top of that, there’s the web members’ area for courses, your account and invoices.
Both with the same login.
How much time do I need each day?
The shortest exercises take less than five minutes. The check and one exercise fit into any
lunch break and any wait in the car.
What if I skip a few days?
Nothing. You simply pick up again. The check meets you where you are today,
not where your guilty conscience is.
Does this replace a doctor or therapist?
No. The training does not replace medical or therapeutic treatment. It is your daily
tool for everyday life in between. If you have health concerns, talk to your doctor first.
Try it for a week. If it doesn’t do anything for you, you cancel and pay nothing.
